I am a gifted Holistic Insight Therapist with extensive life experience, a consumer/survivor and have a B.A. in psychology. I have done my own emotional work, working with Deep Process workers in Toronto for 9 years, dealing with anger and grief issues through emotional processing (working with anger by beating on pillows/exercising and deep breathing). I also have insight into the spiritual mysteries and the general cultural diaspora. I demystify psychiatry, a psychiatric "diagnosis" is really a symptom of a problem in living that has become unmanageable. In my opinion most people with problems (depression, rape issues, unplanned pregnancy, stress, anxiety, grief, anger, eating disorders, self esteem issues . . .) were not socialized properly, have had a troubled childhood, social problems, have had a troubled love life and/or need some creative dialogue for help in living. I like to use journaling, working with anger and emotional issues and recommend artistic endeavour, exercise/Yoga, prayer/meditation and social interaction for the people I dialogue with. I am fully self-actualized, a lay Psychologist, Psychic, Poet, Songwriter, Musician, Singer, Writer, Artist, Philosopher and Library Technician.